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Welcome to! Here you will find safe and friendly advice about wild edibles, green smoothies, fitness, health, dancing, adventuring, and whatever else from Sergei Boutenko..


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News and updates

  • What I Eat In A Day

    Over the last couple months, I’ve been asked by a number of people to make a video about what I eat in a day. I heard your requests and made a YouTube clip which takes you on a tour of my kitchen and shows you what my typical diet looks like. I’ve been...

  • 30-Day Green Smoothie Challenge

    November is my birth month. I like to eat super-duper healthy throughout the entire month so that I feel extra vibrant on my birthday (November 27th). I’ve found the easiest way to boost my immune system is to consume fresh green drinks daily. Green...

  • The 2016 Ultimate Health Bundle is Live. Get $2,400 worth of eCourses for just $29.97

    The 2016 Ultimate Healthy Living Bundle is here! If you don’t know what it is, it’s a digital goods bundle that’s comprised of 83 eBooks and eCourses about all things healthy. The 2016 bundle covers topic such as, foraging, gardening, homesteading, meal...

  • I Want Abs Released On Food Matters TV

    I’m thrilled to announce that as of August 19th, 2016, Food Matters TV, has officially added my movie (I Want Abs) to their video library! Food Matters TV is my favorite go-to place for watching mindful documentaries online. I absolutely adore the friendly...

  • Hulu and Netflix are cool, but Food Matters TV is AWESOME!

    If you like watching meaningful films, but you’ve never heard of Food Matters TV, I’ve got great news for you! Food Matters TV is the Netflix of the healthy world. At you can stream hundreds of documentaries about diet, nutrition, fitness...

  • Great Film Reviews Blowing Up My Inbox!

    Ladies and Gents,  my new film is out! I Want Abs has only been out for a week and already the response is overwhelming positive! Here’s what people are saying about I Want Abs: Paul A. – Best movie I have seen in some time! Very informative, interesting...

  • Simple Rules For Foraging

    Happy springtime! As foraging season approaches, I want to offer you some important / straightforward advice that will keep you safe and happy and, at the same time, ensure that your foraging adventures are respectful to the plant life that you encounter...

  • JANUARY SPECIAL: Powered By Green Smoothies Movie + Recipe eBook + Bonus Features on sale for just $5

    HAPPY NEW YEAR! I hope that 2016 brings you lots of warmth, love, happiness, and health. I’m thrilled and excited for the approaching New Year. One of my big resolutions for the coming year is to help inspire more people to take charge of their health...

  • DECEMBER SPECIAL: 2 for 1 Wild Edibles Cards Sale

    Through December I’m is doing a 2 for 1 deal on my wild edibles playing cards. $10 + shipping gets you a couple card decks and an eBook. Visit: This year when you go to play gin rummy with the family, turn your card game into...

  • Sergei’s Wild Edibles, Green Smoothie, Fitness Retreat

    I’m hosting a private retreat for Kickstarter backers who pledge $2,500+ If you choose to invest in my movie (I Want Abs) at this level, you (+ a guest of your choosing) will be invited to spend 4 days / 3 nights with me and my crew in a beautiful mountain...